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Why We Get Fat (2010) outlines why specific kinds of carbohydrates are the primary cause of obesity. The book not only explains why individuals acquire weight but also why the subject is so contentious. It also discusses why some individuals gain weight while others do not, the role that genetic predispositions play in this process, and which foods we should all avoid.

Gary Taubes is an American journalist, author, and proponent of the low-carbohydrate diet. Nobel Dreams (1987), Bad Science: The Short Life and Weird Times of Cold Fusion (1993), and Good Calories, Bad Calories (2007), which was renamed The Diet Delusion (2008) in the United Kingdom and Australia. In December 2010, he released Why We Get Fat: And What to Do About It.

• People wanting to decrease or keep their weight in check
• Those interested in learning more about the causes of obesity