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What the Fork Are You Eating?

by- Stefanie Sacks


What The Fork Are You Eating? (2014) exposes the hidden components in the food you consume every day, as well as the potentially harmful impact they might have on your health and psyche. These slates provide you with a strategy for changing your relationship with food and being healthy by eating better and more mindfully.

Stefanie Sacks is a nationally known Culinary Nutritionist and an expert in eating to prevent and treat illness. She uses food as a gateway to deep transformation for individuals she works with as a chef, nutritionist, and innate healer.

• People interested in how the food industry operates
• Whoever has an interest in food and health concerns
• Those that desire to enhance their nutrition