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The modern workplace is a minefield of distractions, with open-plan offices, telecommuting employment, and freelancing in coffee shops. It's time to reclaim your brain with a little lifehacking! Two Awesome Hours (2015) uncovers surprising and insightful techniques to become a more productive person, from regulating your mental energy to letting your thoughts wander. You just need 120 minutes to make a difference.

Josh Davis is the NeuroLeadership Institute's principal professor and research director. He holds a degree in psychology from Columbia University and researches topics such as embodied cognition and emotion regulation.

• Those concerned about their workload
• People who want to learn about the optimum psychological and biological conditions for success
• Freelancers who want to make better use of their time