Triggers (2015) reveals the things in your life that you didn't realize were impacting you, as well as what you can do to avoid these factors from blocking you from making good change. These slates, backed up by comprehensive research and packed with the author's and his clients' experiences, can help you remove undesired behaviors and set you on the path to attaining your objectives.
• Whoever is trying to make their new health regimes stick
• Professionals trying to raise their motivation game
• Those seeking to salvage those forgotten New Year's resolutions