Think Small (2017) demonstrates how small shifts in our thinking and behaviour will help us achieve big goals. Using behavioural science insights, the author lays out a seven-step program to help you create and stick to plans for making your well-being better. This program will assist you in achieving your goals, whether it be to lose weight or to advance in your career.
Owain Service is the managing director of the Behavioural Insights Team, an organization created by the UK government, aiming to improve citizens lives by applying behavioral science to policy making and public services. Rory Gallagher oversees the organizations work in the Asia-Pacific region as managing director.