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The Distracted Mind

by- Adam Gazzaley and Larry D. Rosen

3.74

The Distracted Mind (2016) examines the basic components of the brain and wonders how effectively it can operate in a society filled with high-tech gadgets and continual distractions. It gives practical answers on how to fight all of these distractions and restore attention, based on the most recent neurological research.

"Adam Gazzaley is a neuroscientist and professor at the University of California, San Francisco. He is also the creator of Neuroscape, a neuroscience facility dedicated to the study and improvement of human brain functioning. Larry D. Rosen is an American researcher and emeritus psychology professor at California State University. He is the author of the books Me, MySpace, and I (2012) and IDisorder (2007). He is also a sought-after keynote speaker and an acknowledged authority on the impact of technology on human lives and psychology."

• Those who are having difficulty staying focused at work
• Students of psychology
• Whoever is worried about missing out