The China Study (2005) is a contentious book that investigates the link between nutrition and disease, demonstrating how a diet strong in animal-based proteins can contribute to a slew of health issues. These slates show why, based on scientific evidence, you should be vegan if you want to stay healthy.
• Those curious about how nutrition influences overall health
• Vegans who want to learn more about the advantages of their dietary choice
• Whoever is concerned about consuming too much animal-based protein