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The Book of Joy

by- Dalai Lama & Desmond Tutu


The Book of Joy (2016) is an informative guide to living a life free of sorrow, tension and misery. The slates are full of active ways of fostering happiness for yourself and others while overcoming the barriers that hinder people from finding happiness on earth.

His Holiness, the Dalai Lama, is a Nobel Peace Prize laureate and Tibetan people's spiritual leader. His teachings preach compassion and Buddhism, and many books have been written about them.
Desmond Tutu, Archbishop Emeritus in South Africa, is also a Nobel Peace Prize laureate and a racial reconciliation civil rights activist. He was a well-known South African critic of apartheid and is the author of a number of books, including The Book of Forgiving.

  • All those people who're feeling down in life
  • People who fail to cultivate meaningful relationships
  • Anyone who is interested in Buddhist teachings