Resisting Happiness (2016) is an in-depth examination of why we destroy our happiness. It is a comprehensive and intimate guide to living a better and more meaningful life, drawing on author Matthew Kelly's vast pool of personal experiences. Kelly thinks that happiness is a choice. We must select it if we want it. And that entails overcoming opposition and negativity.
• Self-helpers seeking a step-by-step roadmap to happiness
• Anyone afraid of loneliness
• The spiritually inclined