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Overwhelmed (2014) investigates how our antiquated beliefs around gender, motherhood, and race are causing us all to be stressed and frenzied. Author Brigid Schulte demonstrates how such antiquated beliefs are preventing us from living better, more fulfilling lives. However, this does not have to be the case. There are other ways to live; we simply need to figure out how to put them into practice. .

Brigid Schulte is a Washington Post journalist who focuses on work-life issues and poverty. She has studied the notion of work and leisure time in America, attempting to answer the question of how we might all live The Good Life. She has also contributed to the magazines, Style, and Outlook.

• Those who are overworked or overburdened
• Whoever is under pressure to adhere to gender stereotypes