Overwhelmed (2014) investigates how our antiquated beliefs around gender, motherhood, and race are causing us all to be stressed and frenzied. Author Brigid Schulte demonstrates how such antiquated beliefs are preventing us from living better, more fulfilling lives. However, this does not have to be the case. There are other ways to live; we simply need to figure out how to put them into practice. .
• Those who are overworked or overburdened
• Whoever is under pressure to adhere to gender stereotypes