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Always Hungry?

by- Dr. David Ludwig

3.72

Always Hungry? (2016) debunks prevalent myths regarding health and weight loss. It will show you what you have been doing incorrectly in your weight-loss journey and, more significantly, how you can truly educate your body to digest fat without giving up genuine, tasty food.

Dr. David Ludwig is an endocrinologist at Boston Children's Hospital and a nutrition professor at Harvard T.H. Chan School of Public Health.

• Those who want to reduce weight and feel better about themselves
• Lifestyle consultants and nutritionists